danny_pop
20-04-17, 20:27
Hi
I'm new to this and to anxiety- been having trouble with it for the last 2 years.
It all started following a health scare and since then I have never been quite right. Did some CBT 2 years ago
Which was ok at the time but didn't really help long term. Have never taken medicine other than herbal supplements.
I'm currently having problems with my kidneys which has predictably made me very preoccupied and anxious.
Hope to learn a lot here and get some useful advice.
Thanks
D
I'm new to this and to anxiety- been having trouble with it for the last 2 years.
It all started following a health scare and since then I have never been quite right. Did some CBT 2 years ago
Which was ok at the time but didn't really help long term. Have never taken medicine other than herbal supplements.
I'm currently having problems with my kidneys which has predictably made me very preoccupied and anxious.
Hope to learn a lot here and get some useful advice.
Thanks
D