Sparkling_Fairy
25-04-17, 18:03
Hey guys,
Haven't posted in a while!
I started a new job in January and all my stress just melted away. With that, I've been feeling SUPER calm lately!
So now I have a question about my heart rate.
I used to have a resting heart rate of mid 80's. Generally during the day my heart rate would be in the 90's and sometimes right before bed in the high 70's.
Lately, my heart rate is consistently in the mid 60's and last night before bed it went to 62.
Now I'm kinda worried about it. It dropped with like 15 beats per minute since I've been feeling really calm. And I know anything between 60 and 100 is normal. But I'm not a very active person. I'm very much a couch potato. So I find it strange that it's so low lately.
Heart rate is a strange thing. I worry about it when it's high, and I worry about it when it's low :blush:
Haven't posted in a while!
I started a new job in January and all my stress just melted away. With that, I've been feeling SUPER calm lately!
So now I have a question about my heart rate.
I used to have a resting heart rate of mid 80's. Generally during the day my heart rate would be in the 90's and sometimes right before bed in the high 70's.
Lately, my heart rate is consistently in the mid 60's and last night before bed it went to 62.
Now I'm kinda worried about it. It dropped with like 15 beats per minute since I've been feeling really calm. And I know anything between 60 and 100 is normal. But I'm not a very active person. I'm very much a couch potato. So I find it strange that it's so low lately.
Heart rate is a strange thing. I worry about it when it's high, and I worry about it when it's low :blush: