abizhudsmy
26-04-17, 16:43
Hi all,
My name is Alicia and I have suffered from anxiety and depression since as early as I can remember, about third grade. I was bullied terribly in grade school and anxiety and depression became very bad in high school. Now in my 30th year anxiety is taking over my life once again. I take a low dose of lexapro and clonazepam for travel. I get very anxious traveling and in social situations. I also recently had some health issues which adds to my anxiety and gives me migraines. I'm really struggling with feeling like a failure every time I take a pill for anxiety. I let myself suffer through anxiety instead of just taking a pill to help me cope. My thoughts are so confused and often I end up in a tailspin over them. I do see a counselor to help with CBT too. I just feel like a mess lately that I can't get seem to get anxiety under control. Any help would be great and I am looking forward to the resources the forum has to offer.
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My name is Alicia and I have suffered from anxiety and depression since as early as I can remember, about third grade. I was bullied terribly in grade school and anxiety and depression became very bad in high school. Now in my 30th year anxiety is taking over my life once again. I take a low dose of lexapro and clonazepam for travel. I get very anxious traveling and in social situations. I also recently had some health issues which adds to my anxiety and gives me migraines. I'm really struggling with feeling like a failure every time I take a pill for anxiety. I let myself suffer through anxiety instead of just taking a pill to help me cope. My thoughts are so confused and often I end up in a tailspin over them. I do see a counselor to help with CBT too. I just feel like a mess lately that I can't get seem to get anxiety under control. Any help would be great and I am looking forward to the resources the forum has to offer.
Sent from my iPhone using Tapatalk