Hello :)

[RelaxYaselfDude]

Hey :yesyes:my name is Greg I'm from the U.K. I Have had Generalised anxiety for some time now (crap I know) with constant worrying about anything and everything, panic attacks and depression... I havnt really gotten around to speaking about it, i tend to keep everything bottled up inside, but I hope this forum helps. :bighug1:

[venusbluejeans]

Hiya RelaxYaselfDude and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[RelaxYaselfDude]

Hey thanks v much I'll check them out :D

[Clydesdale Epona]

Welcome to the forum Greg :) i hope you find it helpful x

All the best :hugs:

[flyingalone]

Hey Greg, I'm new here too! I completely understand what you are going through; I hope it helps being on here!