rebeccad
02-05-17, 12:43
So this morning I woke up with my usual throat worry which is a new one for me as I was actually breast obsessed. I noticed that I seem to be producing to much saliva and constantly swallowing. I really wanted to ask my husband how many times he swallows and then I wanted to ask my kids who innocently would just entertain me and tell me, I did neither !! I deleted the google app off my phone because I so desperately wanted to google, instead I called my friend and went and had breakfast ! Didn't mention it once, my throats started to hurt so I just took a paracetamol and carried on. She asked me why I seemed pre occupied and I so desperately wanted to ask her for her opinion but I didn't !! For about half an hour I completely forgot about my throat and my new swallow problem.
Pretty small step but I feel quite proud, going to try and do the same tomorrow, it's 12.30 now and no reassurance seeking yet :-)) x
Pretty small step but I feel quite proud, going to try and do the same tomorrow, it's 12.30 now and no reassurance seeking yet :-)) x