Time management

[Greyhound Girl]

I get so OCD and anxious about time. For example; if someone says to me, "I will meet you at 10.30am" and they haven't turned up on time or get there at 10.35 I get so panicky and anxious it's unreal.

I can't be late for anything. I have to make sure I am a minimum 10 minutes early for everything.

I am also a nightmare when the clocks change. I have my phone next to me (as it always re sets) and don't change any clocks. Next morning I'll check the clock, check my phone, my watch and then turn the TV on.. Only when I am really comfortable will I then change my clock and my watch. Does anyone else do this?

My friends really take the mick with time but I am hoping I am not alone with this.

Thanks