PDA

View Full Version : Obsessive behaviour


DaveCH
15-05-17, 10:59
How can i stop myself worrying about what my bowel movements will be like and always checking with the torch on my phone and then panicking when i dont have a perfect bowel movement. The thought of not checking scares me incase i miss something bad like blood. Any advice welcomed ?
Fishmanpa
15-05-17, 12:39
Any advice welcomed ?

Real life professional help and/or meds. Words on a website or forum are only words. One needs to act and be accountable for their actions. Most cannot achieve that in their current state of mind.

Positive thoughts
SLA
15-05-17, 13:46
Perfect bowel movements don't exist.

So no point in checking?