ERL
26-05-17, 17:14
Over the past few weeks I've been experiencing severe worry about things that I never have before. I've been overthinking the concept of Karma to the point where I'll ponder for days about the repercussions of something as small as not recycling a plastic bottle. It's been gradually getting worse to the point where now I can't even think a slightly negative thought (e.g. "that person is wearing an ugly tie") without sending myself into a panic about what is going to happen as a result of Karma because of that negative thought.
I was just wondering if anyone else has experienced this specific thing and how they have coped with it, as it is causing me a great deal of distress in my everyday life as I'm always walking on the proverbial eggshells.
I was just wondering if anyone else has experienced this specific thing and how they have coped with it, as it is causing me a great deal of distress in my everyday life as I'm always walking on the proverbial eggshells.