portugalthecam
30-05-17, 15:26
Hey all, having a really difficult time and looking for some support. I'll try and keep this short..
So I have dealt with anxiety disorder for about 10+ years, and luckily I was stable on 40mg of Citalopram for several years. So much so that I thought I might not need meds anymore.
Well, my doctor had me go down from 40mg to 20mg over the course of a month, then 20mg to 10mg within another month, but then a couple weeks into 10mg I wasn't feeling well so I decided to go back to 20mg for a week, but then I REALLY wasn't feeling well, so I went back to 40mg, which is where I've been for about a week now.
Needless to say, I wasn't aware of how messing around with the dosage so much within such a short span of time would screw me up, and my doctor wasn't any help.
Primarily, I have been having awful insomnia, which I have now noticed is a side effect of Citalopram. I have tried helping with both Ambien and Xanax (not at the same time) but am still only getting 3-4 restless hours of sleep each night. I know I need to stick it out for a few weeks (hopefully not too much longer than that) for my system to stabilize on 40mg again, but I'm still scared, and I feel awful.
I would appreciate any advice/support I can get. Have any of you had similar experiences? Thank you so much
Cam
So I have dealt with anxiety disorder for about 10+ years, and luckily I was stable on 40mg of Citalopram for several years. So much so that I thought I might not need meds anymore.
Well, my doctor had me go down from 40mg to 20mg over the course of a month, then 20mg to 10mg within another month, but then a couple weeks into 10mg I wasn't feeling well so I decided to go back to 20mg for a week, but then I REALLY wasn't feeling well, so I went back to 40mg, which is where I've been for about a week now.
Needless to say, I wasn't aware of how messing around with the dosage so much within such a short span of time would screw me up, and my doctor wasn't any help.
Primarily, I have been having awful insomnia, which I have now noticed is a side effect of Citalopram. I have tried helping with both Ambien and Xanax (not at the same time) but am still only getting 3-4 restless hours of sleep each night. I know I need to stick it out for a few weeks (hopefully not too much longer than that) for my system to stabilize on 40mg again, but I'm still scared, and I feel awful.
I would appreciate any advice/support I can get. Have any of you had similar experiences? Thank you so much
Cam