Anxiety

[Homer47]

Hi all. Just a weird question. Why is anxiety horrible? Why does it feel horrible like the world feel likes it ending. We all no when we're in a good mood like I was this morning, but yesterday felt really bad. What makes it grow inside you until you think your going to explode. Then other times you feel normal. My anxiety was mainly at work thinking I was going to act on my thoughts which I never do. The thoughts are thoughts it's the anxiety that comes with it. I just want to share ideas or or hear what others think. Thanks. 😀

[jelly2010]

I wish I had an answer! So often I've tried to explain it to people who haven't suffered with anxiety but I just can't

[Homer47]

Just why is it horrible what is the science behind that it makes you feel like you want to end it. Fight or flight is that it.