Emmy3105
12-06-17, 18:56
Hi everyone 👋🏻
Recently I've been reallly realllly realllly struggling with my anxiety
Not sure how to word what's making it so bad right now but I'll try my best.
Basically I've got an overpowering fear of how quick time goes. I'm almost 27 and it's just gone so quick. And if it goes as quick as it has been I'll be almost 50. Which is more than half a life right???
It's making my anxiety so much worse than usual.
And yes it's because I'm terrified of death. I associate getting older with being closer to die. Obviously it's something I can't stop and it scares me so much.
I feel like with every year that passes it just keeps getting faster.
I can just sit and then the thought pops into my head and I just freeze.
I don't want to feel like this all my life, I don't want to be scared about it all my life.
I fear the unknown and the nothingness after we die.
Aahhhh someone please help me change how I think about all of this. I know everyone dies. But it doesn't make it any easier
Recently I've been reallly realllly realllly struggling with my anxiety
Not sure how to word what's making it so bad right now but I'll try my best.
Basically I've got an overpowering fear of how quick time goes. I'm almost 27 and it's just gone so quick. And if it goes as quick as it has been I'll be almost 50. Which is more than half a life right???
It's making my anxiety so much worse than usual.
And yes it's because I'm terrified of death. I associate getting older with being closer to die. Obviously it's something I can't stop and it scares me so much.
I feel like with every year that passes it just keeps getting faster.
I can just sit and then the thought pops into my head and I just freeze.
I don't want to feel like this all my life, I don't want to be scared about it all my life.
I fear the unknown and the nothingness after we die.
Aahhhh someone please help me change how I think about all of this. I know everyone dies. But it doesn't make it any easier