Moondreams
14-06-17, 15:53
So, I've been suffering with back/hip pain for several months which has been stressing me out and I have a doctors' appointment booked to look into that but I've also noticed that I've lost around 9 pounds in a month which is stressing me out even more.
The thing is, I was on holiday in the States (I'm from the UK) for 3 weeks and I did a lot more walking than usual and didn't eat as much or as regularly. So part of me knows that is probably contributing. And since coming back, I also haven't been eating regular meals because I haven't had the energy or motivation to cook in the evenings and it's summer and my appetite tends to wain when I'm too hot anyway.
So, is it possible to lose that much weight in that amount of time? I am overweight so it's not like I've dropped to an alarming weight or anything and I don't feel fatigued. I'm just concerned because I haven't seen this weight in a while and I've already convinced myself that the back/hip pain is something terrible so naturally coupled with this, it's making me panic even more.
The thing is, I was on holiday in the States (I'm from the UK) for 3 weeks and I did a lot more walking than usual and didn't eat as much or as regularly. So part of me knows that is probably contributing. And since coming back, I also haven't been eating regular meals because I haven't had the energy or motivation to cook in the evenings and it's summer and my appetite tends to wain when I'm too hot anyway.
So, is it possible to lose that much weight in that amount of time? I am overweight so it's not like I've dropped to an alarming weight or anything and I don't feel fatigued. I'm just concerned because I haven't seen this weight in a while and I've already convinced myself that the back/hip pain is something terrible so naturally coupled with this, it's making me panic even more.