Inositol unable to sleep

[H4rry]

Need some help!
I took one teaspoon of inositol powder last night around 10pm which felt good for a few hours seem to reduce the anxiety, unfortunately I was unable to sleep during the night and also now during the day I can't seem to get any sleep?!? Has anyone else had this issue with inositol as I have read it is suppose to aid sleep but I've never had any problems sleeping. It's a shame really as I did have high hopes

[MyNameIsTerry]

Perhaps start a little lower? These things tend to mean a lot of playing around.

It might he just too much too close to bed and titration will allow your body to adjust? Or doses might need to be earlier?

Does Adam mention this in his guide?