Aleman200
24-06-17, 20:15
So i've been having a rough time with my anxiety lately, things have been piling up and stressing me out.
I'm hoping some of you can help enlighten me on what this might be. I keep spacing out an awful lot, it's very bizarre i feel like my vision goes a bit blurry and fuzzy while i'm just staring out at nothing. I've also just started feeling incredibly trapped in my own house, i've gone out to different places to try and shake the feeling but it doesn't work. It feels horrible because my girlfriend likes to stay in and watch films sometimes but when i think about being in my house for a night i just begin to feel claustrophobic and trapped. I do get out to work a few times a week in the town near me but even that's feeling very samey and it's starting to depress me. Can anyone help?
I'm hoping some of you can help enlighten me on what this might be. I keep spacing out an awful lot, it's very bizarre i feel like my vision goes a bit blurry and fuzzy while i'm just staring out at nothing. I've also just started feeling incredibly trapped in my own house, i've gone out to different places to try and shake the feeling but it doesn't work. It feels horrible because my girlfriend likes to stay in and watch films sometimes but when i think about being in my house for a night i just begin to feel claustrophobic and trapped. I do get out to work a few times a week in the town near me but even that's feeling very samey and it's starting to depress me. Can anyone help?