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bethnie_j
11-05-07, 10:29
how long will it take to work?? or is taking tablets for the condition better?? xx if anybody knows anything pleaaase let me know :yesyes:

bethnie_j
11-05-07, 10:49
:( hmmf

soulsurfer
11-05-07, 12:59
hi i have just started cbt today, it looks as if it will help, working on sleep first of all, keep with it and try it, i know its well hard im just manageing to stay sane this has given me a lift hope it does for you
take care phil

nomorepanic
11-05-07, 19:43
Everyone is different. Some people need just a few sessions and others need CBT for a long time.

There is no wrong or right answer - just get as many sessions as you can and make the most of each one.

Medication will mask the symptoms but CBT will help you cope with things and recover.

bethnie_j
11-05-07, 20:48
can they ever be cured completely? this is what im worried about..im considering pulling out of college until i get better at coping with them again ..