James12345
01-07-17, 14:53
HI all
I guess I'm here because I'm at the end of my rope, I have GAD and I feel like I cannot cope. I am convinced I am going to die, used to be heart attack, now its cirrhosis (I used to be a very heavy drinker - self medicating my anxiety).
I'm constantly disaster thinking. I called the Samaritans last night because I was suicidal and talked for 45 minutes, now I'm paranoid I sounded stupid on the phone.
I don't feel like I'm getting better, like I'm just spiraling down. I want my life back.
I'm sorry I couldn't say anything more productive, I just don't know what to say other than my life is hell right now and I'm scared it won't stop.
Anxiety is destroying my life.
I guess I'm here because I'm at the end of my rope, I have GAD and I feel like I cannot cope. I am convinced I am going to die, used to be heart attack, now its cirrhosis (I used to be a very heavy drinker - self medicating my anxiety).
I'm constantly disaster thinking. I called the Samaritans last night because I was suicidal and talked for 45 minutes, now I'm paranoid I sounded stupid on the phone.
I don't feel like I'm getting better, like I'm just spiraling down. I want my life back.
I'm sorry I couldn't say anything more productive, I just don't know what to say other than my life is hell right now and I'm scared it won't stop.
Anxiety is destroying my life.