scaredpt
12-07-17, 14:25
Dear all:
I am going on a trip tomorrow and my health anxiety is telling me I won't be "well" enough to go. I had sushi last night and then I started getting scared that I got food poisoning from the sushi and I made a huge mistake, and now I'm feeling really guilty and scared I'm going to be poisoned. I've also been increasingly obsessive with my food, always checking expiration dates and not eating things if I think it's unsanitry. The sushi place had very good reviews but I'm freaking myself out.
I am going on a trip tomorrow and my health anxiety is telling me I won't be "well" enough to go. I had sushi last night and then I started getting scared that I got food poisoning from the sushi and I made a huge mistake, and now I'm feeling really guilty and scared I'm going to be poisoned. I've also been increasingly obsessive with my food, always checking expiration dates and not eating things if I think it's unsanitry. The sushi place had very good reviews but I'm freaking myself out.