BrokenGirl
13-07-17, 18:28
I've had HA for a good while now and I'm getting nowhere with it.
Every time I think I take a step forward I take a few steps back.
I'm constantly worried and scared about one or more things. I feel as if my brain thinks that I should worry all the time now and that's why it always finds new "symptoms" all the time.
I know there's no magic formula but is there any bits of advice people can give to at least put me in the right direction.
I'm so tired of being worried and scared and I'm afraid that I'll never beat this :weep:
Sorry for the rant, but would really love some advice
Every time I think I take a step forward I take a few steps back.
I'm constantly worried and scared about one or more things. I feel as if my brain thinks that I should worry all the time now and that's why it always finds new "symptoms" all the time.
I know there's no magic formula but is there any bits of advice people can give to at least put me in the right direction.
I'm so tired of being worried and scared and I'm afraid that I'll never beat this :weep:
Sorry for the rant, but would really love some advice