What advice would you give yourself?

[blackie]

Hiya all
I was just wondering what advice you would give yourself.
I mean we read other peoples posts and reply and i have read some wonderful ideas but what would you say to your own post. If that makes sence.
For me i think i should stop beating myself up at every mastake i make and learn to like myself.
Blackie

[belle]

I have two pieces of advice

When you feel the beginnings of a panic attack, DO NOT RUN!
Panic attacks DO NOT HURT YOU!

x

[blackie]

Hiya
Good advice, i like it. Wish i could keep to it.lol
Love your picture by the way. Reminds me of when i was a kid and blew bubble gum and it pooped and stuck all round my mouth.hehe
Blackie

[Wenjoy]

My advice would be BELIEVE IN YOURSELF

We all beat ourselves up by feeling we are too fat, too thin, unworthy, people dont like us - SO WHAT - we should love ourselves for who we are

Having said the above - I need to start taking my own advice!!!
Wenjoy xxx