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Brad10
15-07-17, 16:40
I started panicking yesterday and for a couple minutes nothing felt real and everything felt very strange was this a panic attack ?

Panda22
16-07-17, 13:45
Yes, very very common.

That's a feeling a lot of people, including me, get with panic attacks. It's scary :( But not dangerous

Montyzoo
19-07-17, 17:08
It's called derealisation or depersonalisation and it is a recognised anxiety symptom. Google it. Not something I've experienced with my anxiety or panic, but we are all different.