PDA

View Full Version : More anxiety from dinner time to dusk



Sage579
17-07-17, 05:21
Hi all
So for last few months after dinner till about dusk I get really antsy. I feel some anxiety and feel I need too be doing something be up and about. This happens even if I worked all day. Does anyone have this and know what could be cuaseing it I have some ideas but I want to check first.

Toby2000
17-07-17, 05:43
Maybe you could try going on short jogs in the evening?