Hello all

[Solotraveller]

Hi everyone

I'm 29. Recently just started travelling Asia on my own. I had my first panic attack today and it scared the life out of me. So here I am 😬

Hopefully this forum will help me deal with whatever happens from now on

[venusbluejeans]

Hiya Solotraveller and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: