Pdenney11
26-07-17, 23:48
Quit smoking 3 days ago cold turkey after 12 years of smoking a pack a day. I'm 30 year old male who has always suffered from minor anxiety but it has been getting worse over the last 10 years and I need to acknowledge it and change it so I can get back on with my life. Over the last 10 years I worry about my health. Anytime my body doesn't feel 'right' I assume it's worst case scenario (cancer, heart attack, diesease). I've developed fears of traveling based off of small stomach aches I've had while on a plane or in a car. I am afraid to meet new people or be in large groups which is very difficult since my wife and I are self employed business professionals. It's hurting my business. The smallest problems at work recently just set me off. I can't focus or get anything accomplished. I have no energy and just want to stay at home everyday.
I know most of this is nicotine withdrawal that will soon pass but I want my life back. I want to have fun. Enjoy new experiences.
I know most of this is nicotine withdrawal that will soon pass but I want my life back. I want to have fun. Enjoy new experiences.