FREE online And printable CBT course

[Jolteon]

https://www.getselfhelp.co.uk/selfhelp.htm press self help course just below top of page and then press then step 1.

[MyNameIsTerry]

Is this something you have created yourself? It would be useful to know a bit more about it to understand the expertise involved.

Free online courses are useful to signpost others too so the more the merrier on the net if they are professionally designed courses.