MagpieWitch
28-07-17, 11:16
Hello! I am really really shaken up right now
I've been suffering with very severe anxiety for 5 years now and these last few days my symptoms are peaking.
Last night I was jolted awake after 20 minutes of sleeping and couldn't fall back asleep. I had these dreams but I was awake in the same time like when I closed my eyes I'd start dreaming while awake. And then I got this terrible rapid heart beat and my legs were shaking like shivering but I wasn't cold. And whenever I tried falling asleep I'd get the same symptoms and also feel some smothering sensation but after a while the shaking went away and finally exhaustion beat me and I fell asleep for few hours.
Can this be anxiety? It was so scary I thought my heart will explode and that I am going crazy.
I've been suffering with very severe anxiety for 5 years now and these last few days my symptoms are peaking.
Last night I was jolted awake after 20 minutes of sleeping and couldn't fall back asleep. I had these dreams but I was awake in the same time like when I closed my eyes I'd start dreaming while awake. And then I got this terrible rapid heart beat and my legs were shaking like shivering but I wasn't cold. And whenever I tried falling asleep I'd get the same symptoms and also feel some smothering sensation but after a while the shaking went away and finally exhaustion beat me and I fell asleep for few hours.
Can this be anxiety? It was so scary I thought my heart will explode and that I am going crazy.