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Bunnies32
29-07-17, 17:32
Hi, I have worked hard the last ten yrs to be anxiety free, however the last hurdle is travelling alone outside my comfort zone, I have to attend a 10 day training event in Edinburgh nxt month, I have never got the train there on my own. I want to do it but it scares me that I won't cope and will panic. Frustrated at myself.

venusbluejeans
29-07-17, 17:37
Hiya Bunnies32 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

rabjr
31-07-17, 00:04
Welcome!
Good luck on your challenge. I hope it turns out great for you. You can do it. I wish you the best. - Rick