How I Calmed Down Today

[Frankie23]

i had a tight deadline to meet today an essay was due in in 3 hours and i thought id never make it so the whole panic began to kick in. I remembered a search engine i used to use 'link shown below' you can type in any information, click search then click on the box where it said connect with a live guide. So i clicked on and typed in ways to relax / panic attack information and was connected with a live user where you can chat via an msn chat box. The reason i type the information on here is it helped preoccupy my mind, my mind off the panic i was able to calm down within minutes and soon was back to my good old self

http://www.chacha.com/

Give it a try

[Insomniac]

Hi Frankie

Glad to hear you managed to stay in control. That's a point to you!


:yesyes:


Well done!!!

[Frankie23]

Hi Frankie

Glad to hear you managed to stay in control. That's a point to you!


:yesyes:



Well done!!!


:hugs: to right its a point to me just got to keep working at it xxxxxxxxxxxxxxx

[blackie]

Hiya
Nice one hun. Sounds like a great idea
Blackie

[kimmy]

how mad is is, I just had a look, is it a real person or cyberbot thingy?

[Frankie23]

how mad is is, I just had a look, is it a real person or cyberbot thingy?

Not sure i think it could be a real person using a messenger based thing works though