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Vikingbeast
02-08-17, 16:40
Swollen ankle - get a sore swollen ankle every summer from mowing the yard, playing basketball, etc. Today, eating lunch, I'm comparing my ankles. I go into like a 5 minute "spell" of "Oh no! What if this is a tumor????" Tumor? What a dork!!!! How many times have you heard of someone dying of ankle cancer!

My God how our minds work (or don't work)!

MyNameIsTerry
02-08-17, 16:45
How many times have you heard of someone dying of ankle cancer!

Probably about as many times as I've heard someone called a Dork outside of the Police Academy films!

http://cbsnews2.cbsistatic.com/hub/i/r/2015/07/08/35902136-5e47-4ab3-9d12-e14537e3d4ac/resize/620x465/d137ad451f913958121f039338950101/o2lz219q.jpg



:roflmao:

What I found helped me to dispell these thoughts, and not react to them, was to view them as a list of options with subconscious mind relling off anything from the relevant to the absolutely impossible and conscious mind ticking them off from relevant to bonkers.

Vikingbeast
02-08-17, 16:56
Well that's about as bonkers as it gets - ankle cancer!

Vikingbeast
09-08-17, 13:07
Update - sometime, I'm thinking about 9 years ago, I actually BROKE it. Bone chips making it swell. I hear it's quite common and I have to go see a specialist. How nuts is that?