Jules18
23-05-07, 09:37
Hi
I have stopped having full blown panic attacks now, which is a positive, I just have a general feeling of anxiety that peaks if I have to do anything outside my routine. But I still have the feelings of depersonalization - if I'm on my own I suddenly wonder if I'm me, or if I'm really here. Does this mean it's subsiding? Also, I still don't sound like me when I speak, I'm not sure if I've become too aware of myself or if it is still dp, does anyone know what I mean?. Is depersonalization the last "symptom" to go? Also my anxiety seems to centre on this "not being me" feeling. Just need a bit of reassurance I think!
Thanks.
Julie xxx
I have stopped having full blown panic attacks now, which is a positive, I just have a general feeling of anxiety that peaks if I have to do anything outside my routine. But I still have the feelings of depersonalization - if I'm on my own I suddenly wonder if I'm me, or if I'm really here. Does this mean it's subsiding? Also, I still don't sound like me when I speak, I'm not sure if I've become too aware of myself or if it is still dp, does anyone know what I mean?. Is depersonalization the last "symptom" to go? Also my anxiety seems to centre on this "not being me" feeling. Just need a bit of reassurance I think!
Thanks.
Julie xxx