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ciantarbriff
05-08-17, 22:51
Hi,

I will be going on a holiday in a month. I am 20 years old and will be going with another friend of mine who is also my age. I feel really anxious and scared that something bad might happen, especially since we will be alone and away from our families.

Does anyone else feel the same way? How do you counter-act these anxious thoughts?

braindead
06-08-17, 09:11
This should be a cool time for you, doing what you like without your parents, i worked away from home at 17 and made friends was the best time of my life. just keep safe and dont put yourself in scary positions you will love it and maybe grow has a person

happybunny13
07-08-17, 11:34
Focus on all the good things that will happen. Make little plans. Where are u going? Do some research into what restaurants and things there are to do. I find it easier if I have some structure to the day

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