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View Full Version : Curious: Can you have out of the nowhere panic attacks from GAD?


deejaay2
08-08-17, 03:58
Excuse the title, may sound funny. But is this GAD? Having panic attacks out of the blue or for no reason?

Deanna J.
AntsyVee
08-08-17, 05:55
Yeah, of course. Though usually if you keep a journal, you will be able to identify your triggers (the things that set you off). Sometimes they can be as simple as not getting enough rest or eating a crappy diet.
braindead
08-08-17, 12:50
i get a few a week after 40 years, i tell them f*** off but they never do.:wacko::wacko::wacko: