moor
31-05-07, 09:32
Hi,
Reason i post massage here is because i had panic attacks first time in my life in february 2007. I solved the problem complitely and reason i post this massage is to help other ppl becasue this site was part of my solution (some middle step) that i found some info. Also, what helped me is going to help you most probalby with few exceptions (some physical proble, drug problem etc, mental illnes problem (phobia or panic is not)etc) - means if you are more or less normal person with panic attacks, phobias and similar problems it will help in over 90% of cases)
anyway story is like this: I am much into sports and one day i was very tired, nervous, not sleeped and had very, very difficult physical thai boxing training. Next day i felt little bit dizzy and i set into the car to go on one business meeting. Then, in one moment i felt like i was going to die, i thought i had heart attack. panic took (i might had some heart problems but in that moment from now on i had panic attacks - becasue i am very afraid of illness). Then like a first reaction i went to hospital and reported heart attack. I went basic ekg tests, take my blood and so on, everything was normal. Next week i was not sure about my heart becasue needed to take further test (like carry one day holter, ultrasound test, physical exam, ekg again, effort test ...). Meantime i continue to have this attacks which are very very scary (who had them nows what i talk about). I received heart exams and they were almost perfect. I am phisically very fit and my heart was example for healthy heart. But then heart doctor told me that i might had panic attack and is very imporatant to make this exams to proove me that i am ok. Then i start ot gain information on panic attacks over interent and by doctors. I found out that i had all symptoms from panic. My doctor told me that if i go to psyhiatric (and found story on internet) that most probably they will give me some pills. I could not accept it. Meantime i found out (also here and other sites about) that panic attacks are not dangerous and you have to calm down and in few minutes it goes away. Then i had few more panic attacks in various situation but mostly connected with one place and in car. i let it go, did not panic in my mind and after 10 minites it calmed down (but feeling for the rest of the day was not nice). It was kind of improvement but still is panic attack. i could live with it but IT STILL EXISTED. This is limit for the help you can find on this site and similar sites - you can live with problem but panic attack is still here. Then i started to look further on problem. I found in interent about energethic therapies. I had luck that one man living in Serbia (ZM SLavinski - http://www.spiritual-technology.com/eng/index1.php?_link=techniques/peat.php) worked with energetic therapies and developed system called PEAT. This first is luck because i contacted him and he replied me about possible work-shop in here from some man he reccomanded. The other luck is becasue of all this therapies PEAT goes to the root of problem (other energy therapies will most probably solve the problem but they will not go to the root - which is still very much better then claccic approach). Anyway, I worked on my problem and as a entering point to my mind i took one of my panic attack. I take me about 50 minutes to go to the root and find out my individual codes (pls read about in link i put here). Then i went home in my car and purposly goes with same place. I still had some panic attack but much weaker (now was only kind of anxiety feeling). I worked more and as a entering point i took anxiety feeling i had in my car (by myself - you do not need therapist with PEAT). The second deep PEAT process i worked last more then two hours and i came to the root again. Most of my problem was solved in that moment. But in next few days i felt like I was falling appart. I was feeling terrible, like my ego is falling aprat. I also had physical sense of weakenss, mentally was very sensitive. I worked further on all of this symptoms deep PEATs (i must tell you this was not easy period for me). then after a one or two week period my inital problem was 95% dismantled (i had some not good feeling when i was in car on that place - but also solved with deep peat) but in one moment all thsi calmed and i felt very much integrated, calm, secure. I continued to work on my other problems (stress etc) and feeling is very very good. for you is most important that you are able to solve your problem for good.
Reason i post massage here is because i had panic attacks first time in my life in february 2007. I solved the problem complitely and reason i post this massage is to help other ppl becasue this site was part of my solution (some middle step) that i found some info. Also, what helped me is going to help you most probalby with few exceptions (some physical proble, drug problem etc, mental illnes problem (phobia or panic is not)etc) - means if you are more or less normal person with panic attacks, phobias and similar problems it will help in over 90% of cases)
anyway story is like this: I am much into sports and one day i was very tired, nervous, not sleeped and had very, very difficult physical thai boxing training. Next day i felt little bit dizzy and i set into the car to go on one business meeting. Then, in one moment i felt like i was going to die, i thought i had heart attack. panic took (i might had some heart problems but in that moment from now on i had panic attacks - becasue i am very afraid of illness). Then like a first reaction i went to hospital and reported heart attack. I went basic ekg tests, take my blood and so on, everything was normal. Next week i was not sure about my heart becasue needed to take further test (like carry one day holter, ultrasound test, physical exam, ekg again, effort test ...). Meantime i continue to have this attacks which are very very scary (who had them nows what i talk about). I received heart exams and they were almost perfect. I am phisically very fit and my heart was example for healthy heart. But then heart doctor told me that i might had panic attack and is very imporatant to make this exams to proove me that i am ok. Then i start ot gain information on panic attacks over interent and by doctors. I found out that i had all symptoms from panic. My doctor told me that if i go to psyhiatric (and found story on internet) that most probably they will give me some pills. I could not accept it. Meantime i found out (also here and other sites about) that panic attacks are not dangerous and you have to calm down and in few minutes it goes away. Then i had few more panic attacks in various situation but mostly connected with one place and in car. i let it go, did not panic in my mind and after 10 minites it calmed down (but feeling for the rest of the day was not nice). It was kind of improvement but still is panic attack. i could live with it but IT STILL EXISTED. This is limit for the help you can find on this site and similar sites - you can live with problem but panic attack is still here. Then i started to look further on problem. I found in interent about energethic therapies. I had luck that one man living in Serbia (ZM SLavinski - http://www.spiritual-technology.com/eng/index1.php?_link=techniques/peat.php) worked with energetic therapies and developed system called PEAT. This first is luck because i contacted him and he replied me about possible work-shop in here from some man he reccomanded. The other luck is becasue of all this therapies PEAT goes to the root of problem (other energy therapies will most probably solve the problem but they will not go to the root - which is still very much better then claccic approach). Anyway, I worked on my problem and as a entering point to my mind i took one of my panic attack. I take me about 50 minutes to go to the root and find out my individual codes (pls read about in link i put here). Then i went home in my car and purposly goes with same place. I still had some panic attack but much weaker (now was only kind of anxiety feeling). I worked more and as a entering point i took anxiety feeling i had in my car (by myself - you do not need therapist with PEAT). The second deep PEAT process i worked last more then two hours and i came to the root again. Most of my problem was solved in that moment. But in next few days i felt like I was falling appart. I was feeling terrible, like my ego is falling aprat. I also had physical sense of weakenss, mentally was very sensitive. I worked further on all of this symptoms deep PEATs (i must tell you this was not easy period for me). then after a one or two week period my inital problem was 95% dismantled (i had some not good feeling when i was in car on that place - but also solved with deep peat) but in one moment all thsi calmed and i felt very much integrated, calm, secure. I continued to work on my other problems (stress etc) and feeling is very very good. for you is most important that you are able to solve your problem for good.