Caroline
18-11-04, 15:30
Does anybody know where I can but tapes or cd's with relaxation or yoga instructions on them. I have one which I use but it is getting a bit repetitive. I find it hard to make myself do a relaxation session without someone giving me instructions as on my own I rush it too much.
I can supply an address for the one I have if anyone is interested.
Thanks
I can supply an address for the one I have if anyone is interested.
Thanks