View Full Version : Stomach/uphill walking
Ok so I get bad reflux a lot of the time and I can feel it bubbling away. But when I walk up a hill I feel like I can't breathe it gets so bad. It's only when walking up hill tho. Walking downhill I'm fine. I was paranoid it was my heart but it's been checked and to be fair I walk a lot in my job so I'm sure if he out of breath there. Anyone else get reflux worse when walking uphill,
flappergirl
10-08-17, 14:24
Funny thought: do you lean forward slightly going uphill? I have found my reflux is bad when I lean forward .
MyNameIsTerry
10-08-17, 16:38
Have you been sedentary for a while due to your anxiety?
I found having a couple of months of not doing much with being off work really hit my fitness.
Thelegend27
11-08-17, 16:57
look into hiatal hernias, these are the causes for alot of acid reflux especially if you're regurgitating, have chest or stomach discomfort especially after eating large meals. i susoect i have a hiatal hernia and my doctor agrees, ill be getting checked soon, my acid reflux is bad, causes heart palpitations, and when i vomit i go into afib which is another reason i think i have a hernia because im only 26 and i passed all the heart test they threw at me with flying colors. when i sleep i regurgitate and i wake up feeling like i swallowed something, i also get chest discomfort at times after eating, i cant drink milk in the mornings, i have a whole lot of issues with acid reflux. check with your doc about treating the acid reflux.
look into hiatal hernias
Why send someone off to Dr. Google and give them something more to worry about needlessly?
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