Why does feeling tired freak me out so much

[Debden]

I feel tired, not all the time but today I was sat in he kitchen and now I jut feel like really sleepy. To my anxious mind that indicates Theres a problem and I should see a doctor. Not completely knackered by my eyes feel heavy like I need a nap and it freaks me out. Can feeling anxious make you feel tired

[ServerError]

I'm confused. You say you don't feel tired all the time, but sometimes you do? Isn't that just part of being human?

And yes, anxiety can make you feel tired. It can make you feel completely worn out and broken. Some anxiety sufferers become so worn out that they can't get out of bed.

[ChildOfTheKing]

Anxiety can most certainly make you feel run down. I know because it freaks me out sometimes too. Your body goes into overdrive with constant stress & anxiety.

[cattia]

Anxiety is exhausting! I get really tired and run down when I'm stressed and anxious, it's nothing to worry about. You just need to treat yourself well and get plenty of rest.