PamG
16-08-17, 20:15
Hi there,
I haven't been on here for a good 2 or 3 years. I feel I have had a easy-ish ride of my anxiety and panics until the last couple of week. I suffer from GAD and associated panic attacks and physical symptoms. Recently, I had a blip with my marriage and my work was super stressful, and to top it off, my parents in law were taking my two children on holiday. (I should note that I use my children like medication, if I feel like I am starting to get anxious or panic, I just look at the two of them and somehow everything seems ok again). Just when I needed them the most, they were going on holiday. Selfishly I didn't want them to go, but have soooo much anxiety from guilt that I had to let them go so that I didn't feel guilty about holding them back. I am a typical over thinker and problem maker at its best. I have a feeling I am going to be on here quite a bit over the near future. Thanks for reading.
Pam
I haven't been on here for a good 2 or 3 years. I feel I have had a easy-ish ride of my anxiety and panics until the last couple of week. I suffer from GAD and associated panic attacks and physical symptoms. Recently, I had a blip with my marriage and my work was super stressful, and to top it off, my parents in law were taking my two children on holiday. (I should note that I use my children like medication, if I feel like I am starting to get anxious or panic, I just look at the two of them and somehow everything seems ok again). Just when I needed them the most, they were going on holiday. Selfishly I didn't want them to go, but have soooo much anxiety from guilt that I had to let them go so that I didn't feel guilty about holding them back. I am a typical over thinker and problem maker at its best. I have a feeling I am going to be on here quite a bit over the near future. Thanks for reading.
Pam