Little old me
19-08-17, 08:47
Not sure I'm in the right place to be honest, I apologise if I'm not.
I am having really bad nightmares about my son (second), to the point where it is waking me in the night more and more.
Since my son was born I've felt different, not in control of my emotions and hard to deal with the stress of even day to day things. I've since got a part time job and am enjoying some much needed time to be me again but recently have found myself suffering from what I can only think is anxiety related.
My dreams only involve me and my youngest son, usually with him potentially getting hurt, at that point I physically jump out of bed, pace the floor to calm down then try to get back to sleep.
Does this sound like anxiety?
I don't know whether I should just go to the doctors to see what they suggest or if there is anything I can do to try to tackle it.
Any help would be much appreciated x
I am having really bad nightmares about my son (second), to the point where it is waking me in the night more and more.
Since my son was born I've felt different, not in control of my emotions and hard to deal with the stress of even day to day things. I've since got a part time job and am enjoying some much needed time to be me again but recently have found myself suffering from what I can only think is anxiety related.
My dreams only involve me and my youngest son, usually with him potentially getting hurt, at that point I physically jump out of bed, pace the floor to calm down then try to get back to sleep.
Does this sound like anxiety?
I don't know whether I should just go to the doctors to see what they suggest or if there is anything I can do to try to tackle it.
Any help would be much appreciated x