Introducing myself

[Horrorfan1]

I have had panic attacks all my life but they are getting worse close something family problems health problems I have add hard to meditate for more than 5 min any suggestions I love horror movies and watching investigation discovery

[venusbluejeans]

Hiya Horrorfan1 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[ShaunRyder]

I love horror movies

Horror movies are the best!! :yahoo:

Also welcome to the boards :welcome: