There's always something.... [Archive]

x-lea.k-x

24-08-17, 14:10

Hi everyone

This is my first post [emoji4]

Does anyone find that no matter how well your day starts, someone or something will get under your skin?

Every single day I get irritated and my anxiety hits 100!

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Ellecee

25-08-17, 05:05

Hi there, I know what you mean...sometimes it seems like it's one thing after another. Have you ever tried keeping a journal? Can you write in a notebook every evening before bed one good thing that happened that day? Sometimes we get so caught up with the bad things that we forget about the good things. Habits can be tough to break. I wish you well.

x-lea.k-x

02-09-17, 09:41

Hi there, I know what you mean...sometimes it seems like it's one thing after another. Have you ever tried keeping a journal? Can you write in a notebook every evening before bed one good thing that happened that day? Sometimes we get so caught up with the bad things that we forget about the good things. Habits can be tough to break. I wish you well.

I do like to write, I'll give that a go, good advice thank you [emoji4]

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