Hypomean
27-08-17, 23:50
I woke up and ate around 930
I've been cleaning and I had been feeling really thirsty and I was cleaning and drinking water.
Right now I started feeling shaky and super hot. Everyone is telling me it's nice and cold right now. So why am I hot??
Heart is pounding. I'm sweating.
Last night I felt a ball in my calf I'm freaking out about DVT.
This whole morning I kept having thoughts about today is my last day.
I feel sooo hot
Nothing is cooling me down.
While I was cleaning my back kept on feeling tight and I felt smothered when I would breath, and I dealt with random pains that scared me, I don't feel like I warranted this reaction. I vacuumed I did push some furniture but it wasn't that hard to push. For fox sake on Friday I ran in hot temperatures and did a long distance walk and I had breakfast around 9 and did not eat something tilll four and I did not get like this. That was more activity then today.
I feel like I'm going to faint and my husband is getting mad that I'm over reacting to this.
---------- Post added at 22:45 ---------- Previous post was at 22:31 ----------
It's 330
Could it have been a drop in sugar.
My husband says it was stuffy in the room I was cleaning but not that hot that should of caused me to sweat really bad. I was looking through boxes and seeing what was for keeping when I just started craving something sweet and then I began to shake/ tremble. Then the hot sweaty mess happened. I have been able to calm down right now I ate half a burrito (hard to eat I feel like throwing up and short of breath) and chugged down a bit of Pepsi, and right now my husband gave me a Gatorade. And I'm starting to feel a lil better but I still feel the shakyness and short of breath and now like a tired/exhausted feeling. I did have a good cry during my panic attack.
Why do I let these panic attacks win??
Why aren't I strong enough to just let this go??
---------- Post added at 22:50 ---------- Previous post was at 22:45 ----------
I'm having panic about eating for some reason. I don't want to eat but I need to. I don't want to feel air hunger when I eat and maybe that's why?
I've been cleaning and I had been feeling really thirsty and I was cleaning and drinking water.
Right now I started feeling shaky and super hot. Everyone is telling me it's nice and cold right now. So why am I hot??
Heart is pounding. I'm sweating.
Last night I felt a ball in my calf I'm freaking out about DVT.
This whole morning I kept having thoughts about today is my last day.
I feel sooo hot
Nothing is cooling me down.
While I was cleaning my back kept on feeling tight and I felt smothered when I would breath, and I dealt with random pains that scared me, I don't feel like I warranted this reaction. I vacuumed I did push some furniture but it wasn't that hard to push. For fox sake on Friday I ran in hot temperatures and did a long distance walk and I had breakfast around 9 and did not eat something tilll four and I did not get like this. That was more activity then today.
I feel like I'm going to faint and my husband is getting mad that I'm over reacting to this.
---------- Post added at 22:45 ---------- Previous post was at 22:31 ----------
It's 330
Could it have been a drop in sugar.
My husband says it was stuffy in the room I was cleaning but not that hot that should of caused me to sweat really bad. I was looking through boxes and seeing what was for keeping when I just started craving something sweet and then I began to shake/ tremble. Then the hot sweaty mess happened. I have been able to calm down right now I ate half a burrito (hard to eat I feel like throwing up and short of breath) and chugged down a bit of Pepsi, and right now my husband gave me a Gatorade. And I'm starting to feel a lil better but I still feel the shakyness and short of breath and now like a tired/exhausted feeling. I did have a good cry during my panic attack.
Why do I let these panic attacks win??
Why aren't I strong enough to just let this go??
---------- Post added at 22:50 ---------- Previous post was at 22:45 ----------
I'm having panic about eating for some reason. I don't want to eat but I need to. I don't want to feel air hunger when I eat and maybe that's why?