Jotia
28-08-17, 00:41
So this all started with a few days of not being able to get to sleep properly, I kept getting anxious I wasn't sleeping. Now for the last 5 nights I have slept fairly normally, some nights still took me a while but no where near as bad as last week. The only problem is I'm still terrified i won't sleep and every day the closer I get to bed time the more worried I get, but this is when I start feeling odd. At night before I go to bed something I don't feel anxious but something feels "off" like not quite right, not the same as it did a few weeks ago, and everything feels sort of dull. I'm freaking out I don't know if this is derealization or the start of something worse, I feel like I'm going mad.