any natural remedies

[tryintfloat]

anyone know of any natural herbal type remedies that help with panic/anxiety disorder?

THANKS

[honeybee3939]

Hi

Heres a link from the NMP selection at the left hand side of this page that may be of interest also.

http://www.nomorepanic.co.uk/NMPcms.php?nmppage=remedies

Love
:hugs:
Andrea
xxxxxx

[wendy1207]

I've used St John's Wort successfully in the past - you can buy it from most health food stores but you need to watch/compare the amount of active ingredient in them as you don't always get what you pay for.

The SJW helped me by "alleviating my moods" as they say - made me feel a whole lot better.

Apparently it's not addictive, but it's nice to feel good all the time. :D

Hope that helps

Wendy

[kimmiepie]

MAGNESIUM!!!

There is a powder form you can put in hot water like a hot tea.

It relieves everything anxiety!

And they even say now if you're having a heart attack to take magnesium to stop it. It's a very important mineral for your heart and can even cause ectopics, chest pain, etc if you're deficient in it.

Try these: http://www.vites.com/catalog/index.php?main_page=index&cPath=68

[joolee]

i always carry a small bottle of natural rescue remedy in my bag its excellant if you feel a panic attack coming on it stops it love julie xxx