View Full Version : any natural remedies
tryintfloat
07-06-07, 21:42
anyone know of any natural herbal type remedies that help with panic/anxiety disorder?
THANKS
honeybee3939
07-06-07, 21:47
Hi
Heres a link from the NMP selection at the left hand side of this page that may be of interest also.
http://www.nomorepanic.co.uk/NMPcms.php?nmppage=remedies
Love
:hugs:
Andrea
xxxxxx
I've used St John's Wort successfully in the past - you can buy it from most health food stores but you need to watch/compare the amount of active ingredient in them as you don't always get what you pay for.
The SJW helped me by "alleviating my moods" as they say - made me feel a whole lot better.
Apparently it's not addictive, but it's nice to feel good all the time. :D
Hope that helps
Wendy
MAGNESIUM!!!
There is a powder form you can put in hot water like a hot tea.
It relieves everything anxiety!
And they even say now if you're having a heart attack to take magnesium to stop it. It's a very important mineral for your heart and can even cause ectopics, chest pain, etc if you're deficient in it.
Try these: http://www.vites.com/catalog/index.php?main_page=index&cPath=68
i always carry a small bottle of natural rescue remedy in my bag its excellant if you feel a panic attack coming on it stops it love julie xxx
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