GaryP
11-09-17, 01:48
I go on holiday tomorrow & I'm nervous. I have been on holidays every years, and coped fine, however this year I've been signed off work, and things have been very difficult recently. I am worried about not sleeping, having break downs, feeling trapped, and not being able to relax while I am there. Currently I am just managing to cope, but I'm at home, not travelling. I want to be able to focus only on my holiday, and enjoy my time there, but it feels like a long stretch.
Does anyone have any tips on preparing themselves, and staying grounded when they go on holidays?
Does anyone have any tips on preparing themselves, and staying grounded when they go on holidays?