Ethansmom
19-09-17, 19:36
I do feel anxious today. I have an anxious pit in my stomach. I even went running this morning and took my meds and still feel like this. I'm worried that my heart rate is reading 105 while just sitting here. I did have a piece of chocolate an hour ago, and am wondering if that's why I feel like this.
I know that checking my heart rate is feeding my heart obsession, but I do use my fit bit to track my steps daily. I'm taking new medication so I want to make sure it's not increasing my heart rate. Any one else feel like this? Advice please?
I know that checking my heart rate is feeding my heart obsession, but I do use my fit bit to track my steps daily. I'm taking new medication so I want to make sure it's not increasing my heart rate. Any one else feel like this? Advice please?