dizzy--tumor??

[Annaki]

Feeling off kilter at weird times and only lasts a second but i'm really scared of a tumor. Its like dizziness/vertigo but happens a few times a day. i am sure this is somehow irrational but i can't shake it and its making me panic and anxious all day.

---------- Post added at 15:06 ---------- Previous post was at 12:25 ----------

I'm really having a hard time-would appreciate any help/reassurance/support :(

[KK77]

Hello Annaki. What makes you think it's a tumour? There are a 101 other things it could be - the most likely of which is anxiety and stress creating panic.

Check out this free CBT programme recommended by NMP if you're interested: http://cbt4panic.org/

[Blonde123]

Bit of a fear of mine st the minute. Split second dizzy spells like my head is being pulled to one side but only happens for a split second. Then I readjust my eyes and it's sorted.