kilbanks
26-09-17, 18:15
Hello NMP! My name is Kayla & like the title says, I'm new to this forum and my constant state of anxiety. I wanted to introduce myself and say thanks to the community. Reading the backlog of posts has already helped to ease my racing brain.
I had my first panic attack mid- June & have been learning to live with my new found panic/health anxiety. It's easy to look back at who I was before and yearn to return to the "Old Kayla", but clearly she was a house of cards. My journey through the twists and turns of an anxious brain hasn't been easy, but it's mine.
Thanks for reading my ramblings & it's nice to know I can post here for help.
I had my first panic attack mid- June & have been learning to live with my new found panic/health anxiety. It's easy to look back at who I was before and yearn to return to the "Old Kayla", but clearly she was a house of cards. My journey through the twists and turns of an anxious brain hasn't been easy, but it's mine.
Thanks for reading my ramblings & it's nice to know I can post here for help.