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View Full Version : Does anyone else ever have these sleep issues



Meriland30
02-10-17, 04:00
When you sleep a full night but wake up easy, your eyes burn, tired, feel like you didn't sleep a wink?

I have this happen and it scares me cause, it is not like I can't fall asleep, I do fall asleep, for 7-8 hours, but it doesn't do anything for me. It is not like I am tired or didn't get enough sleep. It is like I did not sleep AT ALL. Where everything is bright, euphoric, you feel drunk almost.

ocdbaking
02-10-17, 20:18
Yep. It's probably because you didn't have restful night's sleep - lots of tossing and turning while you were asleep.

I have a sleep disorder which means I don't paralyse like a 'normal' person, so I thrash about to an extreme level (I've sprained knees in my sleep for example; it's really not good!) Some nights are worse than others, especially if I'm stressed about something. The days after those particularly bad nights I feel drunk.

My point is, you've got (highly likely) not anything to worry about in terms of a serious health issue. It's not about the quantity of sleep, it's about the quality.