Very weird! Body shocks after waking up

[Panda22]

I just took a nap as i was tired, i woke up 10mins ago and felt like 5 weird type of shocks trough my body over the course of a minute? Like an electric shock feeling... i checked myself in the mirror and i look normal i feel otherwise normal too.. what is this?

I always notice i feel very out of it after taking naps!! This never happens after a normal sleep, only after taking daytime naps..

[melfish]

I can't take daytime naps. I feel absolutely terrible when I wake from them. Panicky, shaky, weak, dizzy. It baffles me when people say they are refreshed by them.

[Panda22]

Melfish, yes same... after taking a nap i feel much more sleepy, and dizzy too. After normal sleep i do feel refreshed and good. But anyway i never had these body shocks before so it freaked me out even tho it only lasted a minute