clio51
07-10-17, 15:46
Hi
I’m in an high anxiety state again at the moment.
My last really bad episode like this was about 5 years ago. It floored me with crippling anxiety then turned into depression.
I can’t bring myself to eat at the moment(I know it will return) been like this 2/3 weeks, it’s the bloody thoughts that are stopping me.
The thoughts of, I feel sickly, then I think I don’t want it.
The thought of going out scares me, I don’t know why. I could just turn back
I wish I could switch them of, so I could get on but there so strong.
The thoughts of what am I going to do today first thing as I wake up, puts me into a state.
So I think take the diazepam, today took 2-5mg about 11 come 1-15 I was yawning my head off eyes really heavy. I just had to rest them
Is this because I’ve no food hardly in my stomach? I really don’t remember being like this last time or other times I’ve taken it on a as and when case.
Another thing diazepam won’t control my thoughts, so why take it?
How do you by pass your thought? Any thing helped you to elevate them?
I’m in an high anxiety state again at the moment.
My last really bad episode like this was about 5 years ago. It floored me with crippling anxiety then turned into depression.
I can’t bring myself to eat at the moment(I know it will return) been like this 2/3 weeks, it’s the bloody thoughts that are stopping me.
The thoughts of, I feel sickly, then I think I don’t want it.
The thought of going out scares me, I don’t know why. I could just turn back
I wish I could switch them of, so I could get on but there so strong.
The thoughts of what am I going to do today first thing as I wake up, puts me into a state.
So I think take the diazepam, today took 2-5mg about 11 come 1-15 I was yawning my head off eyes really heavy. I just had to rest them
Is this because I’ve no food hardly in my stomach? I really don’t remember being like this last time or other times I’ve taken it on a as and when case.
Another thing diazepam won’t control my thoughts, so why take it?
How do you by pass your thought? Any thing helped you to elevate them?